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	<description>Mastering the Art of Being Human</description>
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		<title>Keep No Secrets</title>
		<link>http://mabh1.com/2012/03/03/keep-no-secrets/</link>
		<comments>http://mabh1.com/2012/03/03/keep-no-secrets/#comments</comments>
		<pubDate>Sat, 03 Mar 2012 17:33:55 +0000</pubDate>
		<dc:creator>Michael Cavallaro</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mabh1.com/?p=730</guid>
		<description><![CDATA[&#160; Keep No Secrets, Secrets Separate and Destroy  &#160; There were certain things I didn’t want to tell my son about myself. Specifically, I didn’t want to tell him that I had experimented with drugs at his age.  I felt I should wait until he was older (if ever).  That being said, my son and [...]]]></description>
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		<title>Life is a Journey that Never Ends</title>
		<link>http://mabh1.com/2012/03/03/life-is-a-journey-that-never-ends/</link>
		<comments>http://mabh1.com/2012/03/03/life-is-a-journey-that-never-ends/#comments</comments>
		<pubDate>Sat, 03 Mar 2012 16:31:57 +0000</pubDate>
		<dc:creator>Michael Cavallaro</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mabh1.com/?p=797</guid>
		<description><![CDATA[Life is a journey that does not end]]></description>
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		<title>Being Present</title>
		<link>http://mabh1.com/2011/10/17/being-present/</link>
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		<pubDate>Mon, 17 Oct 2011 17:42:57 +0000</pubDate>
		<dc:creator>Michael Cavallaro</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA["Being Present” means being emotionally and consciously in the here and now. One reason for not being present, is that there is a conscious or  unconscious fear. It may be fear of a particular situation, of being in this world, their perceived faults or limitations, fear of being hurt, etc. This characteristic is unique in each individual. Being present is key to the individual's overcoming difficulties.  If one is not present then there is no past to remember and no future to come. The past is recorded in the subconscious and can be accessed, but it is not remembered by the conscious mind. This is a contributing factor as to why people with A.D.D. forget. Being present gives one a past they remember and something to build a future on.  Many  people live in the past or think of the future to avoid the present. Many people "check out" emotionally and detach to avoid the present. They have difficulty remembering what has just been said, because they are not present. ]]></description>
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		<title>Tree Hugging</title>
		<link>http://mabh1.com/2011/10/16/tree-hugging/</link>
		<comments>http://mabh1.com/2011/10/16/tree-hugging/#comments</comments>
		<pubDate>Sun, 16 Oct 2011 06:03:34 +0000</pubDate>
		<dc:creator>Michael Cavallaro</dc:creator>
				<category><![CDATA[Children]]></category>

		<guid isPermaLink="false">http://mabh1.com/?p=485</guid>
		<description><![CDATA[Tree hugging, that much maligned hippy generation idea, has now been shown to have scientific validity after all. Contrary to popular belief, touching a tree does make you healthier. In fact you don’t even have to touch the tree to get better, just being within its vicinity has the same effect. In a recently published [...]]]></description>
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		<title>Consciousness Cures Everything</title>
		<link>http://mabh1.com/2011/08/06/consciousness-cures-everything/</link>
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		<pubDate>Sat, 06 Aug 2011 17:41:36 +0000</pubDate>
		<dc:creator>Michael Cavallaro</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mabh1.com/?p=424</guid>
		<description><![CDATA[Consciousness Cures Everything The answer to all suffering and all disease is consciousness. It is not human consciousness that we&#8217;re speaking of; it is the consciousness of your spirit or essence. Human consciousness is limited to immediate awareness of its human experience. Spirit consciousness is conscious of all things at all levels of existence whenever [...]]]></description>
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		<title>Effort vs Effortless</title>
		<link>http://mabh1.com/2011/07/20/effort-vs-effortless/</link>
		<comments>http://mabh1.com/2011/07/20/effort-vs-effortless/#comments</comments>
		<pubDate>Wed, 20 Jul 2011 11:41:31 +0000</pubDate>
		<dc:creator>Michael Cavallaro</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mabh1.com/?p=403</guid>
		<description><![CDATA[&#160; Effort: the work necessary to do something. &#160; Things are an effort when you must do things that you do not want to do, are not confident at doing or are afraid to do. &#160; Effort is only required when you want something but you do not have the drive to find a solution, [...]]]></description>
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		<title>10 Facts About Emotions</title>
		<link>http://mabh1.com/2011/07/06/10-facts-about-emotions/</link>
		<comments>http://mabh1.com/2011/07/06/10-facts-about-emotions/#comments</comments>
		<pubDate>Thu, 07 Jul 2011 01:21:15 +0000</pubDate>
		<dc:creator>Michael Cavallaro</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mabh1.com/?p=394</guid>
		<description><![CDATA[10 Facts about Emotions &#160; &#160; 1.    Emotions themselves are not real! 2.    Emotions are a result of a belief system that judges experiences. 3.    Emotions are labels that people use as a way to define and communicate feelings that go on within the body and mind in order that they may be understood. 4.   [...]]]></description>
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		<title>10 Step Recipe to Change Your Life</title>
		<link>http://mabh1.com/2011/07/04/10-step-recipe-to-change-your-life/</link>
		<comments>http://mabh1.com/2011/07/04/10-step-recipe-to-change-your-life/#comments</comments>
		<pubDate>Mon, 04 Jul 2011 12:31:23 +0000</pubDate>
		<dc:creator>Michael Cavallaro</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mabh1.com/?p=380</guid>
		<description><![CDATA[10 Step Recipe to Change Your Life &#160; 1. Recognize- what is going on or you want to change on and acknowledge it to yourself. You may also write what is going on this will help ground the experience into a conscious reality. &#160; 2. Do not judge it- do not judge what you have [...]]]></description>
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		<title>Three Steps to Eliminate the Need for Self-Improvement</title>
		<link>http://mabh1.com/2011/06/28/three-steps-to-eliminate-the-need-for-self-improvement/</link>
		<comments>http://mabh1.com/2011/06/28/three-steps-to-eliminate-the-need-for-self-improvement/#comments</comments>
		<pubDate>Tue, 28 Jun 2011 20:39:13 +0000</pubDate>
		<dc:creator>Michael Cavallaro</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mabh1.com/?p=366</guid>
		<description><![CDATA[Three Steps to Eliminate the Need for Self-Improvement &#160; 1.    Eliminate judgment Learn to stop seeing things as good or bad. The tendency to make a judgment about an experience is all too common and just a habit. We suggest here that you begin by consciously changing your habit of making judgments. Instead see everything [...]]]></description>
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		<title>Love Your Child With All Your Heart</title>
		<link>http://mabh1.com/2011/06/28/love-your-child-with-all-your-heart/</link>
		<comments>http://mabh1.com/2011/06/28/love-your-child-with-all-your-heart/#comments</comments>
		<pubDate>Tue, 28 Jun 2011 18:48:43 +0000</pubDate>
		<dc:creator>Michael Cavallaro</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[children]]></category>

		<guid isPermaLink="false">http://mabh1.com/?p=355</guid>
		<description><![CDATA[Love Your Child with All Your Heart Love yourself with all of your heart. By doing this you set the example for your child so that they can love themselves. In doing so, you show your child that they have the right and the ability to love themselves. There is no greater act of love! [...]]]></description>
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